Muzafti (Bam) dates are a variety of dates that are native to the Bam region of Iran. They are a large, long–shaped date that range from dark brown to almost black in color. These dates are soft and sweet with a succulent, caramel–like flavor and chewy texture. They are a popular snack and ingredient in many Persian dishes. The Muzafti dates are known for their high nutritional value and are rich in vitamins, minerals, fiber, and antioxidants.